Think Like a Monk by Jay Shetty

Author:Jay Shetty
Language: eng
Format: epub, pdf
Publisher: Simon & Schuster
Published: 2020-09-08T00:00:00+00:00

Problems of all sorts can feel like they deserve a ten rating, especially in the middle of the night. Not getting promoted feels like a ten. Losing a treasured watch—another ten. But if you’ve ever experienced the pain of losing someone you love (and we all have or will), the scale shifts; your whole perspective shifts. Suddenly, losing your job is not great, but tolerable. The watch is gone, but it was just an object. Your body may be imperfect, but it’s given you some great experiences. Use the awareness of what deep pain really is to keep smaller disruptions in perspective. And when you must face a truly devastating ten, own it, take the time to heal it. This is not about reducing the impact of all negative experiences; it’s about gaining a clearer view of them. And sometimes a ten is a ten.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.